Aquanatal

Well this morning was my first experience of Aquanatal! It was great and I would recommend all pregnant ladies to try it. I went to the only place that is still doing the classes in the whole of Nottingham this is apparently due to the swine flu; Arnold! The class is for pregnant women and new mums. For the pregnant ladies you get 30 minutes of lane swimming, with floats if you want or just a gossip, whilst the new mums have a class and then you swap over.

I loved it, the weight of bump just disappeared and I know longer felt like I was 80 years old, I had energy back, I love swimming anyway but this was great. I have not been able to lay on my stomach for so long that I just floated on my front resting my arms on the side and a lady came up to me to see if I was alright! I was in heaven; I have not felt that great in ages!


I am definitely going back next week and will keep going, I also like the idea that I can go as a new mum. What was also interesting was seeing all the different bumps, shapes and sizes and listening to all the gossip very funny!